This is payment for the following training days:
Sun 25th Nov Canoe training (£10)
Sun 2nd Dec Canoe Training (£10)
Sun 16th Dec: Foundation Safety & Rescue Training (£20)
The assessment is 5th-6th January.
Assessment cost is £150 and this can be paid in instalments.
This will be arranged soon.
FOR THE STUDENTS:
Quick recap on forward paddling.
Goon stroke is the natural "stern rudder stroke" but this is less efficient.
J stroke is more efficient.
Watch the video below from 0:49.
Note how his knees are slightly turned towards his paddling side.